Women are special people after pregnancy. They must protect themselves well in life. Today I will tell you some tips on early pregnancy.
What women should do after pregnancy?
An antenatal examination can timely understand the development of the fetus, as well as their physical conditions. If you find a problem, it is better to deal with it early so that you can choose the method that is most beneficial to your fetus and your health. After pregnancy, an antenatal examination should do on time, according to the doctor’s instructions. Do not feel that you are in good health and do not need to do an antenatal examination. Remember, a medical checkup for pregnant women is essential.
After pregnancy, the amount of food that one person eats must satisfy the nutrition of two people. Pregnant women need to eat more, and at the same time, the food types should be richer. Make sure your body is getting full nutrition so that it does n’t cause a certain type of nutrient deficiency.
To supplement enough nutrition, pay attention to the matching of meat and vegetarian food. And also not to be partial to eclipse, not picky eaters. Depending on the condition of the fetus, pregnant women need to increase or decrease their intake appropriately. For example, after an antenatal examination, the doctor said that if the fetus is too small, the appetite will be increased. If the doctor says that the fetus is too large, the appetite will be reduced. Besides, be careful not to eat food that is cold or has a strong blood circulation effect, so as not to cause adverse effects on the body.
Dressing for pregnant women
Over time, the belly of a pregnant woman will grow larger. For pregnant women, remember to wear loose clothes and avoid wearing tights, tight-fitting stockings, or leggings. Otherwise, the abdomen will be oppressed, which may easily cause miscarriage. Also, remember not to wear high heels, because the heel is too high and too thin, walking easily unstable, very easy to fall. If it falls to the abdomen when it falls, the probability of miscarriage will be greatly increased.
These fruits that women cannot eat after pregnancy?
Many people have heard that papaya has a breast enhancement effect, but this is not the case.
Papaya only has very rich vitamins, and its vitamin content is even more than 50 times that of apples.
In addition, papaya also has anti-inflammatory, antibacterial, anti-aging, beauty, and weight loss effects.
Echinacea papaya should not be consumed by people who are weak and have a bad stomach, as it will cause diarrhea and other problems.
Pregnant women should not eat papaya. Because that will cause the uterus to contract, and in severe cases, it will cause a miscarriage.
As we all know, sugarcane is rich in vitamins and organic acids. Regular consumption of sugarcane can well alleviate the problem of the dry tongue, but also prevent constipation and improve the symptoms of indigestion. However, for pregnant women, sugar cane is a fruit rich in sucrose, which will cause the pregnant woman’s blood sugar to rise too fast after consumption. Therefore, pregnant women should avoid eating more sugarcane and try to eat less.
When children do not like to eat, adults usually give children some hawthorn to help digest food.
Some pregnant women may not have an appetite to eat because they are pregnant. But this is a very unscientific approach.
Hawthorn has the effect of promoting blood circulation and removing blood stasis. At the same time, there is another ingredient in hawthorn called tannin, which is extremely easy to combine with iron in pregnant women.
In this way, once pregnant women eat hawthorn, pregnant women will likely have miscarriage, or anemia due to iron deficiency will affect the healthy development of the baby.
Therefore, pregnant women cannot eat either hawthorn or hawthorn products.